Aloe Vera 4 U

Summer is traditionally the season for eating salads and unlike many proprietary products on the supermarket shelves, this dressing is healthy and chemical-free.

INGREDIENTS:

• 200 ml extra virgin olive oil.
• 200 ml white wine vinegar.
• 20-30 ml Foverver Bee Honey (according to taste).
• 2-3 cloves garlic, finely chopped.
• Generous portion of whole peppercorns (black, white, red, green, as available).

METHOD

Put all the ingredients in a container, shake well and leave to infuse.   The dressing always needs to be shaken well before each use.

I use a small (600 ml size) bottle with a cap that originally contained olive oil.   As time goes on, it can be topped up with olive oil or white wine vinegar as necessary, keeping the softened and "matured" solid ingredients.   I renew the dressing completely every 3-4 weeks.

The Forever Bee Honey is vital and the perfect ingredient.   By varying the quantity, the sweetness/acidity of the dressing is easily adjusted.

Sent in by Brian Rayner

"I've been feeling a little bit tired recently so started to experiment with some of Forever Living's products - coming up with the 'power shake’.   I'm not great at eating breakfast . . . but I've not missed a day lately thanks to this energy boost!!

Mix 3-4oz of Forever Freedom with vanilla flavour rice milk, a scoop of Vanilla Lite Ultra and a scoop of ARGI+.   Blend (with some ice and/or fruits, if you fancy a change) for a fruity breakfast boost."

Sent in by Fransisca Nash-Smith